4.8 (305) · $ 14.99 · In stock
New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease into exercise and get on the path toward a healthier, fitter, more energized you. Go at your own pace with more than 80 minutes of material, including seated cardio and seated strength options. DVD includes: Cardio, chair cardio, weight training, chair weight training and balance Exercises are led by AFAA certified group fitness instructor Cindy Brehse. Cindy is a Golden Hearts Active at any Age Senior Fitness Specialist and Silver Sneakers certified. FREE SHIPPING within the United States!
Sweat Fitness
The CrossFit Cindy Workout Explained and Scaled for Every Skill
Silver Sneakers 10 Minute Cardio Workout
Total Gym Basic Workout Series DVD with Rosalie Brown
Fun At-Home Cardio Workout For Seniors - 25 Minutes
2 workouts on 1 disc
Pyramid Lower + Upper Body DVD (from the Intensity Series)
Cindy Crawford - Shape Your Body Workout (DVD, 2004) for sale
Silver Sneakers 10 Minute Cardio Workout
CrossFit Cindy: The Perfect Workout With Minimal Equipment
Fitness With Cindy Total Beginner Workout DVD - Cardio
Best Buy: Cindy Crawford: A New Dimension A Balanced Approach to
20 Minute FULL SEATED Beginner Indoor Cycling Workout