Do this workout for a toned back 🙌🏽 Workout: •Seated wide row •Smi
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65 Likes, TikTok video from Taylor Overton Kelly (@tayloroverton97): “Do this workout for a toned back 🙌🏽 Workout: •Seated wide row •Smith machine bent over rows •Wide grip pull ups •Incline bench reverse flys •One arm cable lag pulldown @TammyFit Wearing: @Muscle Nation”. Do this workout for toned back 💪🏽🎧 | Workout in caption 🫶🏼IT GIRL (Sped up Version) - Aliyah's Interlude.
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Here is a 5 exercise back workout that targets all parts of your
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