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Yoga alignment is essential to practice yoga safely. It’s essential to learn the fundamental principles of yoga alignment.
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This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are
Basic Yoga Alignment Cues and Workbook for Yoga Poses: Yoga Alignment Cues and Workbook for New Yoga Teachers Vol. 2
A complete beginner level course on Mobility, Strength and Safety in movement when practicing Yoga
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