How to do the overhead reach stretch

4.8 (630) · $ 22.00 · In stock

Sitting with your back straight, sweep your arms out to the sides and then up toward the ceiling, bringing your hands together overhead. Str

Video: Overhead Shoulder Stretch

How to do the Overhead Side Reach Stretch

Exercise – Overhead Reach with Side Bend - Coast Chiropractic Kawana

Stretch - Standing Overhead Arm by Saranyapong T. - Exercise How-to - Skimble

8 stretches to improve your flexibility and cycling performance - BikeRadar

9 Stretches That Will Instantly Make You Feel More Relaxed

6 exercises that improve posture and reduce back pain

Stretch: Overhead reach in sitting - Performance Health Academy

Exercise Video Library

Improving Mobility Part 2 - Active Isolated Stretching