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Presented by June Kahn This video is an introduction to the methods of Joseph Pilates. Essential fundamental exercises move into a progressive series with modifications and/or challenges appropriate for a fitness class setting.
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Presented by June Kahn & Laurie Tuchman, Based on the concepts and theories of Pilates Matwork Fundamentals, experience a variety of class
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Presented by June Kahn, Experience a progressive series of Pilates Matwork fundamentals while incorporating the use of the Fitness Circle to activate
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