Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You Started - GoodRx

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Chair yoga is an effective and accessible exercise for people of all ages. Learn more about the benefits, plus 10 exercises you can do at home.

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Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You

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Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You Started - GoodRx

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