10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage

4.7 (100) · $ 12.00 · In stock

This "10 Ways to Practice Mindfulness" Poster was designed to remind students of different ways they can get present in the moment. Practicing mindfulness strengthens the part of our brains which help us to focus and concentrate. Research also tells us that mindfulness is an effective coping strateg

The Benefits of Mindfulness-Based Art Therapy

How to Make a Vision Board that Works In 9 Simple Steps

57 Mindfulness Activities for Kids of All Ages

Making collages

6 Easy Ways to Use Mindfulness in the Classroom + Free Printable - TEACH SMART with me

What is meditative drawing? 5 techniques to get started — Calm Blog

WholeHearted School Counseling Teaching Resources

Mindfulness maze

8 Books Experts Would Recommend About Meditation - The New York Times

How to Meditate - The New York Times

WholeHearted School Counseling Teaching Resources

What Is Mindfulness Meditation?

Getting Started with Mindfulness - Mindful

Kirkby CofE Primary School: Wellbeing and Mindfulness