The Standing Side Stretch - Back 4 Life Wellness Centre
4.5 (98) · $ 24.50 · In stock
Stretching can improve your range of motion, increase circulation, and calm your mind—which may help fend off injuries and illness, as well as bring on a better night’s sleep. Stand with your feet together and your arms straight overhead. Clasp your hands together, with your fingers interlaced and pointer fingers extended. Inhale as you reach […]
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