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The Anti-Anxiety Notebook

5 (465) · $ 24.99 · In stock

Like a tiny therapist in your pocket, Anyone who’s dealt with anxiety knows it’s no picnic—and considering one in three adults in the US deal with

The Anti Anxiety Notebook: Anti anxiety journal, Soothe Stress and

DETAILS, 8.5 x 5.5, Designed by therapists this notebook has 100 Journal Entries you can use whenever you feel stressed or anxious, Structured

Anti-Anxiety Notebook

The Anti Anxiety Therapy Notebook That Rewires Negative Thinking

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Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive

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Therapy Notebooks The Anti-Anxiety Notebook