The best back workouts you'll ever have

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GQ got in touch with some of the UK's best fitness experts and personal trailers to provide the ultimate guide to working out your back
GQ got in touch with some of the UK's best fitness experts and personal trailers to provide the ultimate guide for workouts your back

How to lose weight like this guy who lost 19 kgs by following this unique diet plan and easy workout routine

The real-life diet of pro golfer Jordan Spieth

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How to lose weight like this guy who lost 41 kgs by adopting this simple and smart 3-step plan

The real-life diet of pro golfer Jordan Spieth

The best back exercises for perfect form and posture, according to the experts