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Having a regular exercise program is about more than just feeling good or looking better in the mirror. It can fight common diseases and improve medical
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Figure 1 from Food-Dependent Exercise-Induced Anaphylaxis-Importance of Omega-5 Gliadin and HMW-Glutenin as Causative Antigens for Wheat-Dependent Exercise-Induced Anaphylaxis.
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Reidsville YMCA - Besides enjoying the many health benefits of regular exercise, exercising with your kids can help them sleep better! They'll also be better able to handle physical and emotional challenges.
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