The Upperbody Builder does exactly what it promises: deliver strength to your upper body.
Fit With Shaina (@fitwithshaina)
lululemon 'Like New' section is full of great finds
Georgie Lane-Godfrey
Shaina Fata ☀️ (@shainamarie.b) • Instagram photos and videos
25-minute full-body aerobics workout
20-minute upper-body compound strength workout with Saima Husain
Beginner Bro's Guide To The Gym: Upper Body
15-minute cardio blast workout with India Morse
Fit With Shaina (@fitwithshaina)
Shaina Fata ☀️ (@shainamarie.b) • Instagram photos and videos
25-minute full-body mobility workout by Saima Husain
20-minute lower body build with Izy George