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What to Know About Exercise Heart Rate During Pregnancy

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It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

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Target Heart Rate in Pregnancy - The Facts You Need!

You have insomnia, swollen ankles, a sore back, and don't even get us started on your bloating and constipation. If only there was something you could

Workout Your Heart Rate During Pregnant|Paperback

You DO NOT NEED to monitor your heart rate in your training 🛑 Yes, even if you're pregnant 🤯 Swipe right to find out why 🫡

What is a Safe Heart Rate During Pregnancy? - Moms Into Fitness

Target Heart Rate in Pregnancy

Target Heart Rate in Pregnancy

What is a Safe Heart Rate During Pregnancy? - Moms Into Fitness

Target Heart Rate in Pregnancy - The Facts You Need!

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MODIFIED HEART RATE TARGET ZONES FOR AEROBIC EXERCISE IN PREGNANCY 23,36

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