4 Things I Wish I Knew Before I Started Lifting Weights

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As a certified trainer, I can now see the mistakes I made back when I first started lifting weights with the goal of getting stronger.

5 Things I Wish I Knew When I Started Lifting

I saw this in the April 2016 issue of @redbookmag.

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Why women won't get 'bulky' with weights, bulky

Betty H (BttyH@) / X

Magic Trainers

A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

4 Things I Wish I Knew Before I Started Lifting Weights

Shayla Saadi - Faezeh

Weightlifting

7 Things I Wish I Knew When I Started Lifting

Does Lifting Weights Make Women Bulky?

The Most Common Mistakes Beginners Make - GymBeam Blog