4.8 (364) · $ 27.50 · In stock
This is an advanced deep core workout for Diastasis recti. I give easier options if you are not ready for the more advanced core exercises.You will need a Pi
Postpartum Diastasis Recti Exercises: Restoring Your Core Strength - AlphaMamas Fitness
6 Best Core Exercises for Diastasis Recti (Pilates Abs!) - Coach Sofia Fitness
Rebuilding Your Core: Effective Exercises for Abdominal Separation
How to safely work your core during pregnancy – The Bloom Method
Core Fitness for Moms
Diastasis Recti Exercises: Ab Separation & The Power of Breath
10 Best Diastasis Recti Exercises To Heal Your Core
8 Diastasis Recti Exercises (Video)
Diastasis Recti and Pregnancy - Core Exercise Solutions
BENEFITS OF DEEP CORE EXERCISES, Gallery posted by Cassidy