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A new study finds that women experience greater benefits than men with lower amounts of exercise.
A little bit can go a really long way for women and exercise, author says.
Researchers had people walk briskly or ride a bike, with women seeing health benefits in less time than men.
Women get more benefit from exercise than men, study finds: 'More to gain
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Video Study finds women get same benefits from exercise with less effort - ABC News
Women get same exercise benefit as men, with less effort, study finds
Women get more benefit from exercise than men, study finds: 'More to gain
Women get same exercise benefit as men, with less effort, study finds - ABC News
Women see more benefits to their health with exercise than men, study suggests
New study shows that women get all the benefits of exercise as men with less effort
Women get the same exercise benefits as men with less effort, study says
Women get same exercise benefit as men, with less effort, study finds - Good Morning America
Women get same exercise benefits as men but with less effort: study